What should I pay attention to when eating seafood during pregnancy?
Time:
2020-02-10
Seafood is delicious and nutritious, and is deeply loved by everyone. But as a special group of pregnant women, are there any precautions when consuming seafood?
Seafood is delicious and nutritious, and is deeply loved by everyone. But as a special group of pregnant women, are there any precautions when consuming seafood?
1. Seafood should be fresh. Seafood is delicious and nutritious, but it is easy to spoil and become smelly, and it is easy to have diarrhea if it is not eaten well. However, if the seafood is fresh and alive, pregnant women can eat it with confidence, because fresh seafood can avoid the occurrence of diarrhea due to stale raw materials.
In addition, aquatic products such as eels, soft-shelled turtles, and river crabs can only be slaughtered and eaten alive, because their stomachs contain a large number of pathogenic bacteria and toxic substances. Once they die, they will multiply and spread rapidly. Danger to life.
2. It is forbidden to eat half-raw seafood during pregnancy. The seafood eaten by pregnant women is best cooked and cooked, not raw or half-raw. Raw or half-raw seafood tastes delicious, but it is easy to cause food poisoning. Therefore, pregnant women should not be greedy for "freshness" for a while, and Eat seafood raw or semi-raw.
1. Seafood should be fresh. Seafood is delicious and nutritious, but it is easy to spoil and become smelly, and it is easy to have diarrhea if it is not eaten well. However, if the seafood is fresh and alive, pregnant women can eat it with confidence, because fresh seafood can avoid the occurrence of diarrhea due to stale raw materials.
In addition, aquatic products such as eels, soft-shelled turtles, and river crabs can only be slaughtered and eaten alive, because their stomachs contain a large number of pathogenic bacteria and toxic substances. Once they die, they will multiply and spread rapidly. Danger to life.
2. It is forbidden to eat half-raw seafood during pregnancy. The seafood eaten by pregnant women is best cooked and cooked, not raw or half-raw. Raw or half-raw seafood tastes delicious, but it is easy to cause food poisoning. Therefore, pregnant women should not be greedy for "freshness" for a while, and Eat seafood raw or semi-raw.